Yesterday afternoon I got fed up with myself and made a plan to step into my version of supernatural. This decision came as a result of...

An on the go snack, podcasts to check out, and the best practices in good self talk- this monthly series has a little bit of everything.

Being radical takes courage. It's out of the box, it can be loud, brash, & extreme, -- but it doesn't have to be.

So I’ve learned that Noticing is about all people of all ages. It wasn't always that way.